In this work, I help people reconnect with their own inner light—their power, resilience, and worth—through therapy that is collaborative, compassionate, and rooted in real human connection. Much of what I offer is shaped by what I’ve lived, and everything I offer is built in partnership with the people I work with.

I’m Jane, a licensed clinical social worker, and the founder of Inner Light Therapy. I work with adults, teens, and parents who are navigating the impacts of trauma, depression, anxiety, life transitions, self-harm, and suicidal ideation. Whether you're feeling overwhelmed, disconnected, or trying to support your child through something difficult, you're not alone. My goal is to help you feel more grounded, empowered, and supported—wherever you are in your journey.

I bring a steady, caring presence to each session and create a space where all parts of you are welcome—no shame, no pressure, no judgment. My therapeutic style is collaborative and relational.

I hold a BA from Iona University and a Master’s in Social Work from the University of Illinois at Chicago. I’m also a member of the National Association of Social Workers.

Whether you’re in crisis, feeling stuck, or simply ready for something to shift, therapy can be a place to find clarity, strength, and new possibility. I’m honored to walk beside you on your path—wherever you are, and wherever you’re headed.